By Shasta

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SERVICES

Half - Hour Sound Therapy Session

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One Hour Sound Therapy Session

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ABOUT SHASTA

Shasta has studied the art of spirituality, energy and wellness all of her adult life. While she comes from a mixed background of faith and science, she also believes there are other tools to help us navigate through life.Shasta practices a mix of mind, body and soul which took many years to develop and required a lot of focus and dedication. During this period, her focus was on energy clearing/healing and some deep soul searching. She has looked to practices such as Reiki, Yoga, Acupuncture, Sound Therapy, Meditation, along with trying to maintain a balanced lifestyle.During her sound sessions, Shasta puts her clients' needs first by supporting a safe and non-judgmental space for them at all times. She aims to make her services fun and offers a light-hearted atmosphere.She has developed professional bonds with her clients and makes every effort to help them find a healthy balance as they maneuver through life.She recommends practices which are usually tailored to the person's specific needs. Whether it’s books, podcasts, health/mental well-being, meditation techniques or cleansing rituals that they can research in their own time. Shasta enjoys providing her clients with the knowledge of these tools so they too are able to study and help themselves, should they choose to.“We are all a work in progress and our inspiration does not have to stop when the session does. It is so important for all of us to feel empowered in our daily practices.”"Life and circumstances can be exciting and positive but also overwhelming and just ever changing. I look forward to working with each and everyone of you during all of the different stages in your lives."
- Shasta